Cacao Ceremonies
Cacao ceremonies are a gently shamanic way of entering into our heartspace and creating a shift in our energy. As humans, we need ritual to mark the passage of time, and as we grow in our personal journeys, we find the rituals that we grew up with (like the pub on a Friday night, the club on a Saturday night, and a Sunday roast), no longer serve us.
5 myths about chocolate – busted!
It’s easy to make assumptions about our favourite foods – we all do it, and there are lots of things said about chocolate that simply are not true. If you’ve ever wondered if chocolate can really be bad for you, whether it can ‘go off’ or if diabetics can include it in their diet, read on!
